If you would like for a wellness promotion professional from the Center for Wellness Promotion to come to your location (residence hall, student organization, class, etc.) to give a presentation, facilitate a discussion, or provide health education materials, please complete the form linked below. In order to accommodate your request, program requests should be submitted by filling out the online Program Request Form at least 2 weeks in advance of the date needed.
The program request form allows you to select your preference of virtual or in-person options. Our regular program offerings are listed below.
Please note: There will be limited availability for workshops and presentations in Summer 2026.
There are no current program offerings at this time.
There are no current program offerings at this time.
What's Your Plan A? STI Prevention and Contraceptives
Interactive
Description: This interactive and engaging presentation answers these important questions: What is sex? What are STIs and how can you prevent them? What birth control option is right for you? We will also cover resources available to students to better support their sexual health needs.
Between Me & You
Interactive
Description: This game-style workshop where teams compete to win bragging rights by answering across five categories related to general wellness, substance use, sexual health, and healthy relationships.
Categories:
- STI Clues – From symptoms to myths, test your knowledge on sexually transmitted infections.
- Body IQ – Get real about anatomy and how our bodies work.
- Protective Measures – Condoms, consent, and communication.
- More Than Friends – Explore aspects of healthy relationships.
- Is That a Resource? – Find out what on-campus supports are available to students
Green Dot Overview for Students OR Staff/Faculty (60-90 minutes)
Green Dot is a violence prevention strategy that focuses on the powerful role students, faculty, and staff can play as bystanders. In this training, participants will learn skills to intervene in high-risk situations by identifying warning signs, personal and social barriers to intervention, and safe and effective intervention options. Through education, awareness and skills practice, Green Dot participants are equipped to react and intervene in high-risk situations resulting in the ultimate reduction of interpersonal violence in our community. What's your Green Dot?
Understanding Interpersonal Violence (45-60 minutes)
Understanding interpersonal violence is the first step toward creating a safer campus community. This introductory workshop explores the most common forms of interpersonal violence affecting college students, including sexual assault, relationship violence, and stalking. Participants will build a foundational understanding of these issues, learn to recognize warning signs, discover practical ways to support someone who may be experiencing violence, and gain an overview of confidential and private campus resources.
The Relationship Spectrum: (45-60 minutes)
In this workshop, we will discuss the relationship spectrum and strategies for identifying the differences between healthy, unhealthy, and abusive relationship characteristics. Students will learn about power and control, setting boundaries, healthy communication, and practicing consent. These skills apply to all relationships including platonic, romantic, sexual, and other personal relationships.
Consent for Real-Life (60 minutes)
Consent is a normal and necessary part of sex. In this workshop, we'll discuss when and how to ask for consent, techniques to check-in during a sexual interaction, and communication tips to increase safety and pleasure. Students will learn the definition of consent, verbal cues and body language, and how to apply practical communication skills in their sexual relationships.
Supporting Survivors (45-60 minutes)
After experiencing interpersonal violence, most survivors seek out a friend or a loved one for support. This workshop will provide a compassionate and informative discussion on creating safe spaces for survivors, and understanding the needs of individuals who have experienced interpersonal violence. This workshop aims to equip attendees with the tools needed to support survivors by recognizing the importance of active listening, validation, and fostering a survivor-centered support system.
Access the Asynchronous Workshops:
Can't attend an instructor-led session? Participate anytime through the Learning and Organizational Development Portal. Use the link here to log in to the portal. Then search "Intro to Stress Survival". Make sure to complete the survey BEFORE EXITING the course. The survey must be completed for attendance verification to be issued.
INTRO TO STRESS SURVIVAL
This brief workshop focused on identifying how stress manifests for you and exploring practical strategies to tap into the positive benefits of stress and minimize its negative impact throughout the semester. The end of this presentation will also include an overview of mental health services and resources for additional support beyond this workshop.
FROM BURNOUT TO BALANCE
Feeling unmotivated, struggling to find the energy to take on your to-do list, or just feeling flat out burnt out? This workshop helps participants learn more about burnout, focuses on ways to overcome burnout, foster wellbeing, and take on those to-do list tasks. The end of this presentation will also include an overview of mental health services and resources to help you get connected beyond this workshop.
NINERS HELPING NINERS
Students are often supporting their fellow students and may be the first to learn of their mental health concerns and struggles. This brief workshop focused on learning warning signs of mental health concerns, strategies to support other students, and ways to refer to campus resources when appropriate.
There are no current program offerings at this time.