Event Title | Event Description | Date(s) of Event | Time of Event | Event Location or Access | Registration info |
Cycling: Self-Love Spin | Join us for a cycling class dedicated to celebrating what your body can do. This ride is all about tapping into your inner strength and honoring your movement. We'll ride to an uplifting playlist—celebrating all bodies, all abilities. | Feb 23, 2026 | 8am-8:45am | UREC Cycling Room 213 | |
Your Body is Not an Algorithm: A Discussion on AI, Social Media, and Digital Literacy to Protect Your Body Image | In the age of AI-enhanced filters and algorithmic feeds, AI and social media are constantly pushing an edited, idealized version of the human body. This candid discussion will provide a space to talk about the psychological impact of digital pressures and explore practical digital literacy skills to curate a healthier online feed and protect your body image from machine-generated beauty standards. | Feb 24, 2026 | 4pm-5pm | Union 261 | NA |
Inner Glow Slow Flow Yoga | Take some time to slow down and move with ease during this Gentle Yoga class. The class focuses on slower movements that restore the body and calm the mind. Making it accessible to all levels. | Feb 24, 2026 | 8pm-8:45pm | UREC Floor 5: Mind & Body Studio | |
Wellness Wednesday Love Your Body Week Nutrition Jeopardy Activity | Come to UREC between 11am-2pm to visit the Wellness Wednesday tabling where you can play Nutrition Jeopardy with Peer Health Educators, earn some free swag, and more. | February 25, 2026 | 11am-2pm | UREC Entry Floor | NA |
Love Your Body Week Volleyball Tournament | Whether you are a beginner or expert volleyball player, come to the UREC courts for the Love Your Body Week Volleyball Tournament to raise awareness about eating disorders, promote body positivity, healthy eating, and holistic wellness. | February 25, 2026 | 5pm-6:30pm | UREC Entry Floor | NA |
Love Your Lower Body | Known on UREC’s website as “Butts & Guts”, this class is a love letter to your foundation. Join this session dedicated to strengthening your glutes and core—not to change how they look, but to celebrate how they feel and all the ways they keep you centered and strong. | February 26, 2026 | 4pm-4:45pm |
UREC Group Fitness Studio 212 |